There are many foods that are good for chronic inflammation, and there’s concrete science to back up their effects.
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9 Arthritis-Friendly Foods Read More »
“A Powerful Anti-inflammatory and Highly Nutritious Meal” Looking for something to warm you up and keep you feeling satisfied for hours… then this chili recipe is for you. Full of the anti-inflammatory qualities of black beans and the nutritional goodness of pink beans and the energy-producing power of organic potatoes… this chili is hard to…
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Fight Inflammation With This 2 Bean Potato Chili Read More »
These anti-inflammatory foods are flavorful and can be found at any grocery store. You’ll probably recognize most of the foods on this list!
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30 Food Science Says Will Stop Pain Read More »
– Your knees keep you mobile and strong throughout your life. They’re also one of the first areas of your body affected by arthritis and injury. Knee surgery
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Cinnamon-Pineapple Smoothie To Fight Inflammation Read More »
This knee pain treatment plan include 18 restorative yoga poses that will stretch tight muscles and strengthen your joints and ligaments.
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18 Yoga Poses for Stiff Knees Read More »
– Arthritis can be debilitating. If you are used to being active, dealing with chronic inflammation, pain, and stiffness in your fingers, hands, knees, elbow
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Make An At Home Soak For Joint Pain Read More »
Using gelatin for joint pain is as simple as making this healing pudding recipe. Its high collagen content will also support your ligaments and muscles.
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Collagen supplements can be expensive. This is a cheap and just as effective solution to relieving joint pain.
A Simple Grocery Store Item To Greatly Relieve Joint Pain Read More »
The white willow, a tree native to Asia and Europe, received its name because of its fine white leaves. For generations, doctors from ancient civilizations and modern society alike have used white willow and its active ingredient, salicin, to combat pain and inflammation. When extracting salicin from the bark became too expensive, German researchers developed
8 Ways White Willow Benefits Arthritis Patients Read More »