Ever feel overly stressed? Like you’re going to blow a fuse or simply ‘lose it!’? You’re not alone… stress has a weird effect on us at times… and one of the best indicators of stress is high blood pressure. You may be wondering… What Is High Blood Pressure?
Sourced through Scoop.it from: www.daimanuel.com
5 Ways to Reduce Stress To Control Your Blood Pressure Read More »
An international group of researchers has demonstrated that sauna bathing for 30 min reduces blood pressure and increases vascular compliance, while ‘also increasing heart rate similarly to medium-intensity exercise.’ The findings are published in the Journal of Human Hypertension and the European Journal of Preventive Cardiology.
Sourced through Scoop.it from: www.sci-news.com
Heat Exposure For High Blood Pressure? Read More »
If your blood pressure is too high, there’s an alternative to cutting salt. One key nutrient fights hypertension.
Sourced through Scoop.it from: www.institutefornaturalhealing.com
7 Ways To Fight Blood Pressure Read More »
HIGH blood pressure symptoms can be hard to recognise, so it can often go undetected. But left untreated, hypertension, as it’s also called, can increase your risk of serious problems. Here are four ways high blood pressure can damage your body.
Sourced through Scoop.it from: www.express.co.uk
How High Blood Pressure Damages Your Body Read More »
Here are seven surprising causes of high blood pressure and hypertension you probably didn’t know about.
Sourced through Scoop.it from: www.belmarrahealth.com
Unknown Causes Of High Blood Pressure Read More »
High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25 years affected globally. Hypertension is a silent killer because it often has no early significant symptoms, but it is the direct cause of more than 10% of worldwide deaths. Maintaining a healthy blood …
Sourced through Scoop.it from: positivemed.com
Learning to measure your blood pressure at home can be one the biggest ways to naturally lower blood pressure without other interventions. Learn more about it in this article.
How At-Home Blood Pressure Monitoring Can Lower Blood Pressure Levels Read More »
If you do have high blood pressure, there are ways that you can have lower blood pressure without having your doctor reach for their prescription pad.
Sourced through Scoop.it from: www.doctorshealthpress.com
We know lifestyle can affect blood pressure levels. There are some easy steps we can take to reduce our blood pressure that is easy and effective.
Simple Actions To Take Everyday To Lower Blood Pressure Read More »
High blood pressure can lead to heart problems if you are not taking care of yourself. A good diet of cucumber and garlic salad can be highly beneficial.
Sourced through Scoop.it from: dailyhealthpost.com
Who doesn’t love when a great tasting meal can have health benefits as well? This is an easy recipe anyone can make.
A Healthy Great Tasting Meal To Lower Blood Pressure Read More »
The following tips will help you to control your high blood pressure naturally.Lose extra poundsIf you are overweight or obese, probably you already have high blood pressure. Blood pressure of
Sourced through Scoop.it from: www.doctortipster.com
We love natural ways to control health here at PurMEDICA. Here are ways that have been shown to work with high blood pressure.
Natural Ways To Control Blood Pressure Read More »
HIGH blood pressure symptoms are rarely noticeable unless the condition is extreme. You could lower your hypertension risk by adding these simple foods to your diet.
Sourced through Scoop.it from: www.express.co.uk
These foods can be a powerful tool in aiding in reducing blood pressure levels. Give them a try. Let us know which work for you.
Do You Know Which Foods Can Lower Blood Pressure? Read More »